Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Selfless Service
Brian David Seattle, United States
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
Finding your spiritual Master
Gannika Wiesenberger Linz, Austria
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United StatesRelated stories
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United StatesWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
The Swimming Relay
Toshala Elliott Auckland, New Zealand
Now you are in the boat
Kaushalya Casey Toronto, Canada
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
The spiritual life is normal to me
Shankara Smith London, United Kingdom
What brought me to the spiritual life
Paula Correia Porto, Portugal
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
A direct line to God
Vajra Henderson New York, United States