The Spiritual Heart
"It is better to meditate in the heart than in the mind. The mind is like Times Square on New Year's Eve; the heart is like a lonely cave in the Himalayas. If you meditate in the mind, you will be able to meditate for perhaps five minutes; and out of that five minutes, for one minute you may meditate powerfully. After that you will feel your whole head getting tense. First you get joy and satisfaction; then you may feel a barren desert. But if you meditate in the heart, you acquire the capacity to identify yourself with the joy and satisfaction that you get, and then it becomes permanently yours."
- Sri Chinmoy, Wings of Joy
The Heart Lotus - Meditation Silence exercise at Sri Chinmoy TV
Stories
First-hand experiences of meditation and spirituality.
'I could find out myself, but it was so much easier asking your soul'
Mridanga Spencer Ipswich, United Kingdom
Listen to the inner voice
Vidura Groulx Montreal, Canada
The most beautiful and fulfilling of all possible experiences
Jogyata Dallas Auckland, New Zealand
If a little meditation can give you this kind of experience...
Pragya Gerig Nuremberg, Germany
I was just so transported by the atmosphere
Pulak Viscardi New York, United States
A 40-Year Blessing
Sarama Minoli New York, United States
“Where there is heart, always there is a way.”
Jogyata Dallas Auckland, New Zealand
Now you are in the boat
Kaushalya Casey Toronto, Canada
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
Failures are the pillars of success
Anugata Bach New York, United States
I just knew from the moment I saw him
Ashrita Furman New York, United States
Bhutan, A Country Less Travelled...
Ambarish Keenan Dublin, IrelandSuggested videos
interviews with Sri Chinmoy's students
Breaking Guinness records
Ashrita Furman New York, United States
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, GuatemalaWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
Why we organise ultra-distance events
Subarnamala Riedel Zurich, Switzerland
Things I have learnt from the spiritual life
Sanjay Rawal New York, United States
