Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
My daily spiritual practises
Muslim Badami Auckland, New Zealand
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United States
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United StatesRelated stories
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
Our Guru becomes the perfect disciple
Devashishu Torpy London, United Kingdom
'It was like I was seeing who Guru really was: this extraordinary, beautiful being inside a physical body'
Jogyata Dallas Auckland, New Zealand
President Gorbachev: a special soul brought down for a special reason
Mridanga Spencer Ipswich, United Kingdom
Love, devotion and surrender
Pradhan Balter Chicago, United States
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
I felt a bell ringing in my heart
Charana Evans Cardiff, Wales
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
My love of spiritual poetry
Manatita Hutchinson London, United Kingdom
No prior experience needed
Samalya Schafer Berlin, Germany